WORKSHOPS

Unbelievably creative or modestly traditional, Daniel's workshops are extremely well-choreographed asana experiences.
Unbelievably creative or modestly traditional, Daniel's workshops are extremely well-choreographed asana experiences.
01

Exploring the Health Benefits of Yoga

Physiological & neuropsychological examination of how yoga works in the body andmanifests in the personality.90 minutes Yin Style Asana Practice with Guided Meditation

02

Understanding Your Spine

A swirling & exhilarating workshop that is designed to encourage dormant energy into action. 90 minutes Gentle Asana Practice with Guided Meditation

03

Yoga Nidra

The ancient practice of exploring Delta and Theta wave activityunder the veil of extreme relaxtion and surrender. 90 minutes with a brief gentle flowy sequence, an extended restorative practice, then culminating in a 45 minute guided Nidra session.

04

Meditation Meltdown

An articulate and refined guidance through 7 different Meditation Styles and Techniques. 90 minutes of mostly seated and prone meditation practiceand understanding.

05

Functional Anatomy

Active participation and learning about human anatomy through experience. 3 hours workshop of some flow, group and paired interactions, alongside some seated discussion time.

06

Ashtanga Integration

A study of the 8-limbed Ashtanga path and a run through practice of the Ashtanga Primary Series. 2 or 3 hours workshop with a vigorous flow, intemediate and advanced postural opportunities, and yoga theory.

07

Evolution Through Asana

An intelligently sequenced journey through the evolution of life on earth. 90 minute workshop that gradually builds in heat and intensity.

08

Asian Fusion Flow

Tai Chi and Kung Fu fused with Yoga Asana for a mellow,yet powerfull , energeticallly-building sequence. 60 minute workshop with flowy movements and dynamic actions.

09

Yin's Twin

Supported positioning and Restorative Yoga theory and concepts are employed in this total chillout class that has long-reaching effects. 2 hour workshop that is all Restorative Yoga asana and mellow trippy music.

10

Power Yoga Synthesis

Inspired by some of our Power Yoga self-proclaimed "gurus"; this class is all Power Yoga that has been intelligently sequenced and modified to faciliate growth and overcoming challenges. 90 minute workshop that is full of long, flowing Power Yoga asana sequences, with some times for breaking down and examining advanced postures

11

Partner Vinyasa Flow with Thai Yoga

This workshop creates trust, and opportunities for bonding experiences, drawing on both Tantra yoga and Thai Yoga Massage. 2 hour workshop with a Brief Partnered Flow, followed by 2 45-minute Thai Yoga guided instruction sequences.

12

26 x 2 HOT Traditional Series

A less disciplining, more comforting, and supportive experience with the Traditional Hot Yoga 26 posture sequence. 90 minutes in a heated environment.

13

Advanced Teaching Techniques

For Yoga Teachers or aspiring Yoga Teach5ers; we will look at advanced theming, choreography, intelligent sequencing, assisting, and other elements that encourage teaching skills to blossom and flourish. 3-6 hour workshop formatted to fit your group's needs.

These yoga theater workshops are Highly Creative, Tightly Choreographed, energizing experiences where the students become swept into the action of the interactive fusion of Yoga Asana and the high drama of a Broadway musical.All of these Yoga Theater Workshops are 60 minutes in length; and they can be arranged 2 or 3 at a time,with an hour in between for processing and recovery
01

Lunar Vacation

An unexpected journey into the low gravity of space brings us to an appreciation of our Earthly home.

02

Saddle Up

A Hollywood Western come to life, we find comfort and challengein the desert.

03

Surf Holiday

When the longing become unbearable, a young lad leaves home, searching for waves, and finds more than he expected.

04

Future Yoga

In the not so distant future, will our yoga define our humanityin the face of our robotic creations.

05

Freedom

Feeling free, we understand that freedom can come with a cost; so we unburden ourselves and appreciate the truth,and vow to make a difference.

06

My Jaded Valentine

Well, do we really need any more "heart-opening" themed yoga classes?

07

Floyd Fantasy

Transformatively psychedelic, yogic interpretation of the music of Pink Floyd; assured to pull you past your momentary lapse of reason.

08

Rise and Fall of a Rockstar

Bask in the limelight, wear the black sunglasses, while you can. Heavy riffs and powerful lighthearted rumble with superstardom.

09

Economy of Motion

Business theory and yoga are strange bedfellows; but one teaches us about the other as we embody concepts of efficiency and conservation.

10

Underwater Love

Breath by breath, we come to appreciate life above and below the ocean waves.

11

Run (Halloween 1)

Kindof Scary

12

Gothic Shape Shift (Halloween 2)

Very, very Scary

13

Requiem (Halloween 3)

Unbelievably Scary, really.